Dog Heart Health Supplement

Sunday, January 22, 2023

Mental Declutter

When we remove clutter from our minds, we free up space for growth.

Declutter:

  • Journal 
  • Selectively take in information
  • Have a processing time (e.g. during walking/workout/devotions) to sort the day's data/thoughts before going to sleep




No comments:

Post a Comment

Streamline Your Self Publishing Process

Self publishing is a lot of work. Aim to make every step efficient. Test everything in your workflow to find out what gives you the best ret...